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Endeavor Physical Therapy & Performance

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Physical Therapy

Physical therapy is a specialized field focused on enhancing the body’s physical function and movement through a combination of targeted exercise, manual therapy, and education, all aimed at helping you achieve your functional goals. It encompasses various aspects such as injury prevention, rehabilitation, and performance improvement. At Endeavor PT, we take a personalized approach tailored to ... Read More

Physical therapy is a specialized field focused on enhancing the body’s physical function and movement through a combination of targeted exercise, manual therapy, and education, all aimed at helping you achieve your functional goals. It encompasses various aspects such as injury prevention, rehabilitation, and performance improvement. At Endeavor PT, we take a personalized approach tailored to your unique needs. Our process begins with a comprehensive evaluation to assess your condition and develop a targeted plan, followed by follow-up appointments as necessary. By offering one-on-one sessions, we ensure more efficient and effective treatment, helping you recover faster and in fewer visits. Our goal is to provide exactly what you need to improve your quality of life.

Dr. Elizabeth Lauten PT, DPT

Elizabeth Lauten founded Endeavor Physical Therapy with a clear mission: to provide exceptional care that empowers patients to achieve their goals faster and more effectively. She is dedicated to offering personalized, tailored treatment plans that meet each patient’s unique needs, ensuring full access to the best resources and care. Taking a holistic approach, she treats the whole person, considering factors such as lifestyle, diet, mental health, and stress management, to ensure comprehensive care that supports both physical recovery and overall well-being. By focusing on a patient-centered approach, Elizabeth strives to deliver the highest quality treatment, helping individuals not only recover but thrive.

Elizabeth is a dedicated Doctor of Physical Therapy, having graduated from Texas Woman’s University in 2019. With a robust background in outpatient physical therapy, Elizabeth has garnered extensive experience working with diverse patient populations, emphasizing the achievement of optimal fitness and wellness goals.

Elizabeth’s expertise spans several areas, including blood flow restriction training, functional fitness, Olympic weightlifting, powerlifting, and endurance sports. She is a certified USA Weightlifting Level 1 Coach, NASM Certified Personal Trainer and Women’s Fitness Specialist, and a Selective Functional Movement Screen (SFMS) Level 1 Specialist.​

Elizabeth’s holistic approach to physical therapy, combined with her diverse qualifications and personal interests, uniquely positions her to support individuals in achieving their health and fitness goals.

She is excited to be serving the Lacey and Olympia area and would love to work with you!

Areas of Expertise: ​ Olympic Weightlifting​ Barbell athletes CrossFit athletes Pelvic floor and women’s health Performance training Adult sports injuries, pediatric and adolescent sports injuries

Degree/Certifications: ​ Doctor of Physical Therapy Olympic Weightlifting Coach (USAW Level 1) SFMA Level 1 NASM CPT and Women’s Fitness Specialist Smart Tools Blood Flow Restriction Level 1 & Level 2

Elizabeth Lauten founded Endeavor Physical Therapy with a clear mission: to provide exceptional c... Read More

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CrossFit Olympia
Located at: 503 Cherry St SE, Olympia
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Need Help? 3608902693 elizabeth@endeavorphysio.com